Get The Don't List
Cut the noise. Clear the plate. Reset your day.
You’re not struggling because you can’t handle it.
You’re stuck because you’ve been carrying too much for too long—and calling it normal.
1
What’s The Don’t List?
It’s your personal wake-up call.
A coaching framework to help you:
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Identify the invisible energy drains that sneak onto your calendar
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Cut out what doesn’t belong—without guilt or long explanations
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Build real boundaries and reset the way you operate
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Choose Your Path
Group Workshop
A one-time, high-impact session that walks you through the full Don’t List framework.
Leave with clarity, boundaries, and a game plan.
Perfect for: Quick-start action-takers ready to reset in one night.
Power Session
One-on-one support to help you spot what’s draining you and reclaim your capacity—fast.
We’ll cut the noise and reset your focus in real time.
Perfect for: High-achievers who need immediate clarity and relief.
Private Coaching Series
A 30-day personalized coaching journey to shift your mindset, habits, and patterns—without falling back into the same trap.
Perfect for: Professionals ready for a full pattern reset and real accountability.
