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Image by Tareq Ajalyakin

Something’s Running Your Day. It’s Not You.

Take the free Pattern Breaker Quiz to find out which habit is hijacking your focus—and how to fix it.

You’re getting things done—but you’re working too hard at it.
This quiz helps you spot which of these five patterns is running the show:

  • Overthinking

  • Distraction

  • Overloaded

  • Procrastination

  • Resetting (can’t bounce back)

These patterns don’t always look like problems.
They look like perfectionism.
Like multitasking.
Like being “the responsible one.”
But they burn time, hijack your focus, and keep you stuck in cycles that don’t move anything forward.

Let’s call it out—and fix it.

Take the Pattern Breaker Quiz


It’s free. It’s fast. And it’ll show you what’s really behind your productivity plateaus—and what to do next.

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